Social treatments for loneliness generally include an increase in interaction with others, such as group activities (such as exercise or religious activities), re-engaging with old friends or colleagues, and becoming more connected with one's community. Medical treatments for loneliness include beginning therapy and taking antidepressants. Chronic loneliness is also correlated with an increased risk of death and suicidal thoughts. Chronic loneliness (loneliness which exists for a significant amount of time in one's life) is generally correlated with negative effects, including increased obesity, risk of cardiovascular disease, risk of high blood pressure, and high cholesterol. Transient loneliness (loneliness which exists for a short period of time) is related to positive effects, including an increased focus on the strength of one's relationships. The effects of loneliness are also varied. Most people experience loneliness at some points in their lives, and some feel it very often. Research has shown that loneliness is found throughout society, including among people in marriages along with other strong relationships, and those with successful careers. Loneliness can be a result of genetic inheritance, cultural factors, a lack of meaningful relationships, a significant loss, an excessive reliance on passive technologies (notably the Internet in the 21st century), or a self-perpetuating mindset. As a subjective emotion, loneliness can be felt even when surrounded by other people one who feels lonely, is lonely. Solitude is simply the state of being apart from others not everyone who experiences solitude feels lonely. Loneliness overlaps and yet is distinct from solitude.
It is often associated with an unwanted lack of connection and intimacy. Loneliness is also described as social pain-a psychological mechanism which motivates individuals to seek social connections.
Loneliness is an unpleasant emotional response to perceived isolation.
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